Yes stress is the big thing to keep down.
I had a gleson score of 9, had a first psa test of 265. Started on the diet and
my psa went up to 440 in 4 months as I was told it would, but in another 3
months with sticking to the diet it had dropped to 14. In june had big problems
with our car, engine broke and we opted for a new car, with all the stress my
psa went back up 180.
Now after 4 months my psa is going back down, 155, and the water works are
getting much better. The doctors look at me and do not know what to make of me,
I am still working as a gardner and landscaper.
The back of my ute I have made a small kitchen with water power from an Inverter
so I can grind all seed during the day, have a good camp fridge to keep things
cold. Carry all of my food supplies if we go camping. Budwig has kept me going
and without it I would be in a bigger mess now and not have the strength to keep
Keep the stress down